My youngest daughter and I have made a pact to encourage one another to spend a few moments each morning in meditation. The deal is we will call or text each morning to hold ourselves accountable.
My daughter has proven much better than me at compliance and I welcomed her call this morning. "I promise I will do my meditation as soon as I hang up," I told her.
With timer in hand, I walked to the patio and took a seat facing the water. I set the timer for 10 minutes.The second I closed my eyes, I felt a sense of peace wash over me. I began to hear birds chattering from every direction and a slight breeze coming from the north, blew a sweet smell of gardenias my way.
Breathe in. Breathe out. Breathe in. Breathe out.
Oops. What is it that has stuck its head through the chair and come to rest on my leg? Ahh. It's a small black nose attached to a furry body. The tail is wagging enthusiastically with hopes of a treat or a car-ride.
Oh well. My meditation has been interrupted, but with an example of unconditional love. I am reminded of the saying my dad loved so much - "If only I could be the person my dog thinks I am."
Today that saying will be my goal.
Have a good one! Between the lines...
